Squads

Swim Squad Training


Our Singleton Gym & Swim Squads program encourages all swimmers to swim to their potential and get everything out of the sport, whether if you are swimming for fitness, fun or competition.

Swimmers will be assessed prior to being placed into a squad group to ensure they are working to a level appropraite to them. All swimmers will be assessed ongoing to move up levels if needed.

Singleton Gym & Swim Squad Levels

  • Junior Dolphins
  • Bronze
  • Silver
  • Gold
  • Adults - Swim Fit

Join the Squad

To join squads you will need to be assessed on your swim level, book in for your free assessment below. 

Squad Level Information Expand all

GOswim Academy

Aimed at kids who have already learnt the basics of swimming, GOswim Academy is designed for students aged between the ages of 8 and 14 years old. It’s perfect for kids ready for junior squads, or for those who are interested in getting ready for the competitive swimming club environment.

 

Monday Tuesday Wednesday Thursday Friday
GOswim Academy
6 - 7am
GOswim Academy
4 - 5pm
GOswim Academy
6 - 7am
4 - 5pm
GOswim Academy
4 - 5pm
 

Bronze Squads

Bronze Squads are the first level of squads up from the Junior Dolphins. 
 

Time Monday Tuesday Wednesday Thursday Friday
AM 6-7am

 

6-7am 6-7am Dry Land
5.30-6am
PM
​4-5 pm
Dry Land
4-4.30pm
Swim
4.30-5.30 pm

​4-5 pm
 
​4-5 pm
 

Silver Squads

Silver Squads
 

Time Monday Tuesday Wednesday Thursday Friday
AM 5.30-7am
 
5.30-7am
5.30-7am

Dry Land
5.30-6am
PM   Dry Land
4-4.30pm
Swim
4.30-6pm

4 - 5.30pm

4-5pm

 

Gold Squads

There is currently no Gold Squad.
 

Time Monday Tuesday Wednesday Thursday Friday
AM          
PM          

Adult Squads

Swim Fit is an adult squad class that works to help you get fitter, improve your stroke and have fun swimming in a team.

Each 1 hour class will vary in distance swam between 2 - 2.5 kms

Monday & Friday: 9-10.30am

 

TripAdvisor Panel

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